Monday, September 17, 2018

October Menu, Meal Planning and Freezer Cooking

Fall is a wonderful time to start menu planning and freezer cooking. I am posting a menu for the month of October and will start including a grocery list, recipes and a To Do list for each week, posted on Saturdays. 

The To Do list will be meal prepping for the week. I grocery shop on Fridays or Saturdays. So Sunday is my meal prep day. You figure out what is your best day to meal prep. 

In addition, some of the meals I will double to add to the freezer for additional meals or to share with friends and family. 


If you have any questions, send me a comment. 

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